answersLogoWhite

0


Best Answer

i play 2wice a week and my brother plays every day and my parents play a lot too! You get a lot of exercize and its real fun~ it can also be a money making career! i play 2wice a week and my brother plays every day and my parents play a lot too! You get a lot of exercize and its real fun~ it can also be a money making career! i play 2wice a week and my brother plays every day and my parents play a lot too! You get a lot of exercize and its real fun~ it can also be a money making career! i play 2wice a week and my brother plays every day and my parents play a lot too! You get a lot of exercize and its real fun~ it can also be a money making career! i play 2wice a week and my brother plays every day and my parents play a lot too! You get a lot of exercize and its real fun~ it can also be a money making career! i play 2wice a week and my brother plays every day and my parents play a lot too! You get a lot of exercize and its real fun~ it can also be a money making career! i play 2wice a week and my brother plays every day and my parents play a lot too! You get a lot of exercize and its real fun~ it can also be a money making career!

User Avatar

Wiki User

16y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

16y ago

The advantages of playing Table Tennis are numerous. First, it is athletically enhancing. If you have volleys of fast spikes and crazy dives, you will begin to break out a sweat. Second, your reflexes and hand-eye coordination become quicker and more refined. Thirdly, table tennis is a very fun and enjoyable game. Finally, anyone can play table tennis anywhere.

This answer is:
User Avatar

User Avatar

Wiki User

14y ago

Little risk of injury because it isn't a contact sport. You can play it for a long time. I actually know someone who is around 90 years old that play table tennis still.

It will improve your hand-eye coordination a lot.

It will improve your reflexes, bursts of exertion and recovery leads to fast-twitch muscle development.

This answer is:
User Avatar

User Avatar

Wiki User

14y ago

I have inquired into health benefits of table tennis. I know personally that I came into much better shape when playing (and only playing) table tennis three times per week.

Of course, I do not mean basement ping pong with your paddle in one hand and a beer in the other; but table tennis training.

I have been to many recreation centres and clubs and noticed a great amount of seniors playing the game as well who were all in great health and playing with excellent energy.

As well as having proper fitness for the body, Dr. Daniel Amen, a child and adult psychiatrist, brain imaging specialist and award winning writer for his research, says that regular exercise boosts hormones that keep your brain young.

And, there are studies that show that exercise increases the circulation to the brain that promotes cell health. This makes table tennis is one of the top sports to play.

So what is the table tennis foil? Is it health benefits?

We all know how much people love pain and aggression and fighting and deaths and all that good stuff. And unfortunately, table tennis is in the baby pool in comparison.

What people don't realize is that when table tennis is played properly, it is one of the more physically demanding sports. The stamina, strength, and agility needed in order to maintain ten minutes of training is astounding. It's a full body workout, like an aerobics class.

In a recent study, Dr. Amen argues in his book, "Making a Good Brain Great," that playing table tennis can increase brain activity.

Amen calls table tennis the best brain sport. It improves hand-eye coordination, is aerobic, uses both the upper and lower body, and causes you to use many different areas of the brain to function.

In an article entitled, "Stupidity and the brain," (2004), Dr. Amen says, "Golf is good. Tennis is terrific. Table tennis is the best sport in the world!" while referring to the similarities between a severe car accident and a hard hit in football in relations to the impact on the brain.

So if you're a child, adult, or senior, looking for something fun and extremely healthy for your body and brain, take up table tennis.

This answer is:
User Avatar

User Avatar

Wiki User

14y ago

The skills you can get is being alert and focus because you are thinking where your opponent will smash the ball. And also one is being fast as you play it always you getting into and also your mind.

This answer is:
User Avatar

User Avatar

Wiki User

14y ago

Improves hand-eye coordination and agility

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

It is a fun game that the entire family can play. It has also been used as a form of diplomacy.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are the benefits of ping pong?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are the major health benefits of Ping pong?

are you kidding me


What are some songs about ping pong?

Among the only songs "about Ping Pong" are a 2007 Enrique Iglesias song called "Do You Know (The Ping Pong Song)." While not referring directly to the jargon of the game, the track has a sample of a ping pong ball bouncing in a steady rhythm throughout. The Raffi song "Bananaphone" also has a lyric "Ping-pong ping-pong, ping-pong, ping."


What is the common term for table tennis?

ping pong Ping pong.


What is the past tense of ping?

pong (as in ping-pong), pung, or pinged.


What has more density Ping pong ballpennywaterrubber Dock?

Ping pong


Which came first ping-pong or miniature golf?

ping pong!


Is ping pong chess a game?

No, ping pong chess is not a game.wait, yes it is...


When was Konami's Ping Pong created?

Konami's Ping Pong was created in 1985.


When did Konami's Ping Pong happen?

Konami's Ping Pong happened in 1985.


When was The Ping Pong EP created?

The Ping Pong EP was created in 1997.


Can a ping pong ball be balanced on another ping pong ball?

no , it cannot


How much does a ping pong?

Ping pong tables range from about $100 to about $2000