Best Answer

well if you continue to training is sport you will progress in the sport and will make you stronger and sometimes healthier phisicly but it may take you off track of your normil life

User Avatar

Wiki User

โˆ™ 2008-11-24 03:39:41
This answer is:
User Avatar
Study guides

Heart Rate

20 cards

What were the cities and years of the Olympic Games which had terrorist disturbances

What is the correct definition for recovery heart rate

When is the ideal time to take a resting heart rate

What is another name for non-traditional sports

See all cards


21 cards

What is another name for non-traditional sports

How can you show good sportsmanship in a difficult situation

What is an example of conflict management

Which of the following is a benefit of participating in team sports

See all cards


20 cards

What is the correct definition of ecology

Which of the following bodies of water may be cold

What is the opposite of warm up

Which of the following sports is almost always illegal

See all cards

Add your answer:

Earn +20 pts
Q: What are the advantages and disadvantages of continous training in sport?
Write your answer...
Related questions

Advantages and disadvantages of sport?

reduce fat

What are the advantages and disadvantages of continuous training in sport?

The advantages of Continuous Training are: 1) improves cardiovascular endurance 2) improves health related fitness 3) reduces amounts of body fat 4) maintains fitness in the off season From basis of all sports/health related activities Some disadvantages are: 1) can get boring after a while of continuous training 2) does not improve anaerobic fitness

What are the advantages and disadvantages of enchancign drugs in sport?

you will not fuc# .

What are the Advantages and disadvantages of sport?

Advantages-- Keeps you fit Gives you something to do Disadvantages You could get hurt or die

What are the sport advantages?

advantages of a sport carwhat is advantages of sports?

What does sport specific training mean?

It means training for a specific sport.

What are the advantages and disadvantages of football?

Advantages are that its a clean sport and you rarely get injured. Disadvantages are that it's a bit boring for some spectators. Soccer players get paid fairly well, and respect (admiration) from the fans, but the media never leaves them alone.

What are the advantages and disadvantages of interval training?

Advantages: Improves cardiovascular fitness,Improves heart efficiency,It will help train for any sport,Saves time,Improves oxygen utilization,Ability to burn fat,Similar to your everyday activities,Disadvantages: Over training, Tough on your body,Leaving time to recover after a workout,You can, but should not experiment with several intervals at a time.:) hope this helps! :D

Advantages and disadvantages of hosting international sport in mauritius?

Advantages- You would be helping out the country. Nice hotels and restaurants. Experience a new country and learn about it. Flights from all over the world Good weather, good climate. Many different languages are common there. Disadvantages- limited space and facilities

Advantages and disadvantages sport?

Advantages: You get exercise If your in school, you might get out early for games Their are a lot of different sports You can hang out with your friends You can got to higher levels such as State or Nationals Disadvantages: You have to do a lot of work You might not be fit for the sport you want to try You might want to play a sport your friends are playing but you don't like that sport You might not get good grades and get ineligable

What is the advantages learning sport science?

There is no advantages

What are the disadvantages of sport?


What are the advantages and disadvantages of having friction in sport?

These are a few of the great many advantages and disadvantages of having friction in sport: Friction allows a running person to stop, change direction, jump, catch a ball, and throw a ball. Friction between a ball and the air limits how far it can be thrown (although gravity has an even greater effect). Runners require energy to overcome the friction between their feet and the ground.

What is conditioning for a sport?


What is the advantages of sport?


What are the advantages and disadvantages of playing a sport in college?

One advantage to playing sports in college is the fact that you will be healthier for it. A disadvantage of playing sports is the fact that your grades may suffer if you don't do it properly.

What sport uses speed training?

If you were to pick a sport that focuses mainly on speed training it would most likely be track. Track is great for endurance and it helps build you leg muscles. Track would be a good sport that uses speed training!

What are disadvantages for playing a team sport?

If you're out of shape or you don't know a thing about the sport.

Where can you get weighted training anklets?

Normally Rebel Sport

What is sports training?

Sports Training is where the players of a team train to get better at the sport or where they get stronger at their position

What sport is circuit training used in?

circuit training is a type of workout. this workout can help you wiht any sport. it gets your stronger and increases your stamina.

What sport is weight training used in?

Weight training is used in every sport to get stronger and develop athleticism. Weight training is an essential part of every athletes success. A good weight training program is what makes championship athletes and teams.

What does sport stand for?

sport stands for Specificity, Progressions, Overload, Reversibility and Threshold of training

Can training guarantee success in sport?

yes it can

What sport uses squat?

weight training