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well if you continue to training is sport you will progress in the sport and will make you stronger and sometimes healthier phisicly but it may take you off track of your normil life

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โˆ™ 2008-11-24 03:39:41
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Q: What are the advantages and disadvantages of continous training in sport?
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Advantages and disadvantages of sport?

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What are the advantages and disadvantages of continuous training in sport?

The advantages of Continuous Training are: 1) improves cardiovascular endurance 2) improves health related fitness 3) reduces amounts of body fat 4) maintains fitness in the off season From basis of all sports/health related activities Some disadvantages are: 1) can get boring after a while of continuous training 2) does not improve anaerobic fitness


What are the advantages and disadvantages of enchancign drugs in sport?

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What are the sport advantages?

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What does sport specific training mean?

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What are the advantages and disadvantages of football?

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What are the advantages and disadvantages of interval training?

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Advantages and disadvantages of hosting international sport in mauritius?

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Advantages and disadvantages sport?

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What is the advantages learning sport science?

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What are the disadvantages of sport?

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What are the advantages and disadvantages of having friction in sport?

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What is conditioning for a sport?

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What is the advantages of sport?

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What are the advantages and disadvantages of playing a sport in college?

One advantage to playing sports in college is the fact that you will be healthier for it. A disadvantage of playing sports is the fact that your grades may suffer if you don't do it properly.


What sport uses speed training?

If you were to pick a sport that focuses mainly on speed training it would most likely be track. Track is great for endurance and it helps build you leg muscles. Track would be a good sport that uses speed training!


What are disadvantages for playing a team sport?

If you're out of shape or you don't know a thing about the sport.


Where can you get weighted training anklets?

Normally Rebel Sport


What is sports training?

Sports Training is where the players of a team train to get better at the sport or where they get stronger at their position


What sport is circuit training used in?

circuit training is a type of workout. this workout can help you wiht any sport. it gets your stronger and increases your stamina.


What sport is weight training used in?

Weight training is used in every sport to get stronger and develop athleticism. Weight training is an essential part of every athletes success. A good weight training program is what makes championship athletes and teams.


What does sport stand for?

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Can training guarantee success in sport?

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What sport uses squat?

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