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BARS: Kip; front hip circle to cast; squat on bar; jump to high bar; long-hang kip; back-hip circle under-swing; swing tap 3 times; turn and drop.
VAULT: handstand pop over vaulting table.
FLOOR: arm up and down; arm side and down; spot and turn; arms up, down; bounce bounce, straddle jump, opposite arms; turn opposite arms; dive forward roll; sashay sideways and turn with foot in passae'; front-hand spring; bend and arms are coming up; sideways walking in high relevae; leap; side leap; split routine; prance; prance; arms; posse' with hands on hips turn;step back;back extension roll; leg up to horizontal; run & slide; turn; squat; coupe' full turn; hitch-kick; turn; back walkover; stand; roundoff double back-hand springs; pose pose.
- hope you enjoyed this! if you have questions or comments... please go to: www.webspawner.com/users/nemo002/index.HTML
Different answer:
Beam: swing-leg mount, step to stand, snap half turn, split leap, handstand, pivot turn-pivot turn, one-legged half turn, cartwheel, stretch jump-split jump, scale, cartwheel-handstand-1/4 turn dismount.
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Who is the top AAU basketball program in the US?
BABC
Who is the top AAU baseball program in the US?
the best aau baseball program is Legends baseball of New England. Their teams are amazing
What is the AAU-US International Sports Coins collection?
what is the value of these coins
Which states don't do gymnastics?
All Us states do gymnastics
What are the phases of gymnastics.?
if by phases you meant events this is what i know. Floor Exercise, Pommel Horse, Still Rings, Vault, Parallel bars, and Horizontal Bar and balance beam. There might be more if this is what you are talking aboutIf this question is asking about the 6 phases of the Gymnastics Program, here they are: Floor Exercise, Pommel Horse, Still Rings, Vault, Parallel bars, and Horizontal Bar.It really depends on how you are when you start where you begin. The earliest level in Tots (toddlers) Classes. Then you move on to Kinder Classes, both of which where you just learn very basics. Basic levels introduce early skills and techniques. After that is J.O levels, which you begin learning routines. With each J.O level you advance to more and more difficult skills and begin competing by J.O level 4 or so. Elite is the highest level and it is the level from which they choose Olympians from.
Where are aau tournaments?
aau tournaments can be held anywhere across the country especially if you have a really good team. When your team first begins, the games will be pretty close, but as you enter tournaments, depending on how your team does you could play anywhere in the US
What are the nations that dominate gymnastics?
In my opinion the nations that dominate in gymnastics are the US, Russia, China and Austria
When was gymnastics brought to the US?
The sport gymnastics was brought to the United States of American in the 1830s. Hope this helped :)
What are the most important Gymnastics worldwide events?
The most notable gymnastics competitions are: * Olympics * World Championships * World Cup * European Championships * Pacific Alliance Gymnastics Championships * Pan American Games There are other international level competitions that are "invitationals" that take place in the US, Europe, Asia, etc. The best place to find a listing is the look through the international calendar that can be found on the USA Gymnastics website.
How many people in the US like gymnastics?
About 1million
What percentage of US men do gymnastics?
Well, no one really knows, but I think about a quarter of the world. More people should do gymnastics. Just my opinion.
Why is gymnastics not as popular in Australia as it is in the US?
Australia has never had an Olympic champion like the US has.
