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Common injuries are similar to other Track and Field athletics events like hamstring pulls, quadriceps pulls, shin splints etc.
Heel injuries are especially common due to athletes landing on their heels rather than landing on a flat foot with the weight at the ball of the foot.
Wiki User
∙ 14y ago
Wiki User
∙ 11y agoIt is good to be aware of the common injuries encountered by runners. Typically injuries associated with running include hamstring pulls, hip stress, runner knee, ankle pain and shin splint pain. To avoid these injuries, you must wear proper footwear, stretch before the run and cool down after the run. Visit the doctor in case the pain persists for more than 2-3 days.
Wiki User
∙ 10y agoRunning can take a toll on your muscles and joints. Hip and tight, knee, leg, ankle and foot injuries are the most common injuries occurring to runners in long distance races.
Wiki User
∙ 12y agoit is a twisted ankle if landed on wrong
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Which is NOT one of the most common causes of electrical accidents and injuries?
Cords that are to long
What are common long distance running injuries?
Distance running introduces a lot of injuries. Some of the common ones are shin splints, plantar fasciitis, IT band injuries, Achilles tendon etc. There are also overuse injuries due to a runner not taking enough rest.
What is common ballet injuries?
Common ballet injuries would be sprained ankles, injuries to achilles tendons, and injuries to knees
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What is the farthest jump for the long jump?
There are two track and field events. The long jump, and the triple jump.
What are common automobile accident injuries?
Some common automobile accident injuries include broken bones, fractured bones, lacerations, internal injuries, spine, neck, and back injuries, and traumatic brain injuries.
What are the Most common baseball and softball injuries?
Baseball injuries
What are some common knee injuries that cause long term pain?
There are several injuries that can cause long term pain. Chondromalacia is one of these and it may require surgery. Another (although not an injury) is arthritis which can be treated but not cured.
What injuries are common ballet?
muscles injuries to the back, knees,and angles
What injuries are common in ballet?
muscles injuries to the back, knees,and angles
