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You can relieve pain from a sports injury at home by doing several simple things. You can massage the area yourself or ask someone to do it for you. You can also gently stretch out the muscles and then relax them to try to help with the pain. A cold compress or heat applied to the area could help too.

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โˆ™ 2013-05-29 20:00:39
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Q: What are are some ways to relieve pain from a sports injury at home?
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