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Kickball is a sport that contains elements of Baseball and soccer. Kickball is designed to offer a sport that is played in a safe environment. Competitive and/or Professional kickball is governed by the World Adult Kickball Association (WAKA), based in the United States.

Health benefits of playing kickball

Kickball can be a great workout and lots of fun. The health benefits include that it:

  • builds strength, flexibility and endurance
  • increases aerobic capacity and cardiovascular health
  • improves overall cardiovascular health
  • increases muscle and bone strength
  • lowers body fat and improves muscle tone
  • can provide an opportunity to increase your confidence and self-esteem, and help to reduce anxiety
  • teaches coordination
  • promotes teamwork and sharing
  • relieves stress
  • improved joint flexibility and range of motion

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Curtis Strite

Lvl 13
βˆ™ 2012-10-26 03:56:48
This answer is:
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Curtis Strite

Lvl 1
βˆ™ 2020-06-17 21:33:51
I love kickball
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Anonymous

Lvl 1
βˆ™ 2020-09-12 06:07:54
ok
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Anonymous

Lvl 1
βˆ™ 2020-09-12 23:30:42
me toΒ 
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Anonymous

Lvl 1
βˆ™ 2020-09-12 23:32:55
but I am a vary competitive girl. so so I guess that I love it because of all the competiveness
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Tinuola Iluyemi

Lvl 1
βˆ™ 2022-09-24 14:58:08
Im also very competitive
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Tinuola Iluyemi

Lvl 1
βˆ™ 2022-09-24 15:06:18
L
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Kevin Coneys

Lvl 1
βˆ™ 2022-09-24 18:30:00
we used to play for hours great times. lots of fun
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Dottie Donatti

Lvl 6
βˆ™ 2022-09-23 14:28:37

Q: What are 10 health benefits of kickball?

-The kicking, twisting and turning help to build lower body and core strength. -It tones down muscles and increases muscle mass. -Playing kickball keeps bones healthy and strong. Playing a competitive kickball game is the best way to reap maximum health benefits.

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BELGHODFI YOUNESS

Lvl 2
βˆ™ 2022-08-12 22:23:32

I am a writer of currency articles with companies for more than seven yearsΨ±

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Curtis Strite

Lvl 6
βˆ™ 2020-06-17 21:33:28

Kickball is great exercise. It works your legs in many ways other sports do not.

sports, ball game, sport venue, ball
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Anonymous

Lvl 1
βˆ™ 2020-09-13 04:19:04

ur fat

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Joanna Contreras

Lvl 1
βˆ™ 2021-09-08 20:35:40
How u know?

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Anonymous

Lvl 1
βˆ™ 2020-09-14 21:41:02

stops u from being fat

u dont beat meat

keeps ur mind off bad stuff

u get to bully the losing team

cum

dumb

crumb

you bum

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Anonymous

Lvl 1
βˆ™ 2020-09-14 19:01:28

gives you a fat butt

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Anonymous

Lvl 1
βˆ™ 2020-09-14 01:41:32

yes

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Q: What are 10 health benefits of kickball?
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What 10 health benefits of kickball?

Kickball is a sport that contains elements of Baseball and soccer. Kickball is designed to offer a sport that is played in a safe environment. Competitive and/or Professional kickball is governed by the World Adult Kickball Association (WAKA), based in the United States.Health benefits of playing kickballKickball can be a great workout and lots of fun. The health benefits include that it: builds strength, flexibility and enduranceincreases aerobic capacity and cardiovascular healthimproves overall cardiovascular healthincreases muscle and bone strengthlowers body fat and improves muscle tone can provide an opportunity to increase your confidence and self-esteem, and help to reduce anxietyteaches coordinationpromotes teamwork and sharingrelieves stressimproved joint flexibility and range of motion


What are health benefits of kickball?

Kickball is a sport that contains elements of Baseball and soccer. Kickball is designed to offer a sport that is played in a safe environment. Competitive and/or Professional kickball is governed by the World Adult Kickball Association (WAKA), based in the United States.Health benefits of playing kickballKickball can be a great workout and lots of fun. The health benefits include that it: builds strength, flexibility and enduranceincreases aerobic capacity and cardiovascular healthimproves overall cardiovascular healthincreases muscle and bone strengthlowers body fat and improves muscle tone can provide an opportunity to increase your confidence and self-esteem, and help to reduce anxietyteaches coordinationpromotes teamwork and sharingrelieves stressimproved joint flexibility and range of motion


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