Diet affects your sport performance because if you have the right diet then you will not have energy and fitness.
Diet affects sport performance because of how different foods affect your body. For instance, if you eat healthy food your body will be healthy, allowing you to perform better in sports. If you eat unhealthy foods your body will be handicapped, because it is not in prime condition.
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A sound diet is important to sports performance because it keeps homeostasis. A body that is struggling to maintain its energy levels cannot adapt adequate to training. In addition, weight gain or weight loss can impact performance by reduce relative strength/power/endurance or by decreasing absolute strength/power/endurance respectively.
Eating a diet tailored to the form of exercise you are undertaking will definitely boost performance. Also fluid intake is very important (water is the best), being 5% dehydrated reduces performance by 20%.
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Healthy diet is so important for sports and games. Sports and games need body strength and best diet is necessary for body strength. When you are taking healthy and fresh diet then you will easily avail the strength requirement for sports. Always take good diet for your sports and games activities.
Sports give you the necessary one hour excercise you are supposed to have each day to have a healthy life. It affects your diet to eat healthier so you have more energy and get the needed amount of rest.
Your diet is what you eat and drink, so anything you eat and drink affects your diet.
there are a vast range of performance improvement drugs that are outlawed by the various sports bodies and of course th IRB. Controlled drugs (illegal) are an immeadiate banning offence. Basically there are no drugs to improve the player, just hard work training, correct diet
stress, alcohol, smoking, drugs, sleep,stress culture Weight diet medical conditions and ilness that is very important