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The major fitness components for touch football include: Speed, agility, versatility, aerobic capacity (stamina), and muscular endurance.

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โˆ™ 2009-10-27 09:21:36
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Q: Training principles required in touch football?
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Related questions

Who invented touch football?

The sport of Touch Football started as a fitness and skills training aid for players involved in rugby codes in Australia


What are the energy systems required for the middle position in touch football?

Anaerobic, aerobic and ATP/CP


What others sports can use a football?

In Australia, the game of "Touch" is played with a football. It is sometimes incorrectly called "Touch football", but it has no allegiance to the game of football.


How do you say touch football in french?

"touch rugby"


Can the football touch the ground in College football?

"no it cant ever touch the ground unless a fumble" Completely incorrect. A lateral pass can touch the ground in the NFL and collegiate football.


What is it called when you play football with no pads?

Touch/Flag Football.


What is the Differences between NRL and Touch Football?

NRL is tackle football, there are kicks in play (start of field) and there are converisons. Touch football requires you to touch a player, no kicks during plays and no converisons.


Does ball have to touch the ground in onsides kick?

In an on-sides kick the football does not have to touch the ground. The football must travel at least 10 yards before the kicking team can legally touch the football.


What year was the game of touch football developed?

There is no exact record of when touch football was developed, but the first official game was held in Australia in 1968. Touch football is a non-tackle way to enjoy playing football for both males and females.


When was touch football invented?

Here in America touch football was invented the mid-nineteenth century with the first college game taking place in 1869. It was in the twentieth century that touch football gained in popularity.


A type of football game that does not involve tackling?

Flag football or touch football


What are the participation rates for Touch football?

Basketball is better than touch

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