0
Add your answer:
Earn +20 pts
Name the two different 'lifts' in weight lifting?
---- == ==
What types of lifts are there in weight lifting?
Weight lifting contests are usually of two kinds: either Olympic lifting (snatch and clean-and-jerk) or power lifting (squat, deadlift, and bench press). .
What are the two different types of weight lifting at the Olympics?
According to http://en.wikipedia.org/wiki/Weightlifting The two lifts currently competed are the clean and jerk and the snatch.
What is Olympic weight lifting?
Olympic weightlifting consists of two lifts. The snatch and the clean and jerk.
What are two different lifts in weight lifting?
I'm not sure but i was looking for the answer as well and wikipedia said "Clean and Jerk" I don't think it is right though. Can someone back me up on thisw or correct me.
What are different kinds of lifts?
The two lifts in Olympic Weightlifting are the Snatch and the Clean and Jerk.
What are two of the different lifts in weightlifting?
The two lifts contested in the Olympics since 1972 are the snatch and the clean and jerk.
Are workout belts the same thing as weight lifting belts?
Workout belts and weight training belts are sometimes different but the two are actually pretty much the same thing.
How much weight do car lifts hold?
There are both light and heavy duty car lifts that work for small and large vehicles. Car lifts can hold up to 6,000 pounds, and a four post lift will hold more weight than a two post lift.
What do you call the two parts of the lift that goes down?
Lifts go both up and down (and ski lifts go sideways). The two parts involved are the passenger compartment and the counter weight.
Two individuals are lifting two hundred pounds how much weight is each individual lifting?
Assuming that each person is lifting equally the answer is 100 lbs each. The total weight 200, divided by 2. In reality it would depend on the center of gravity for the box, and also how evenly the weight of the box is distributed, plus also the height of the two lifters and the positions of their hands relative to the box's center of gravity.
Are you supposed to feel sore after weight lifting?
Usually yes. In the process of weight lifting, you are actually tearing/breaking down muscle tissue. The soreness you feel is related to how much tissue was broken down during your weight lifting session. This soreness can last for a day or two, or as long as a week. It all depends how much you lifted, and how intense your workout was. The old weight lifting saying goes " no pain, no gain", which is referring to the pain you feel after your workout.
