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The dimensions of a floor exercise mat used in competitions administered by the International Federation of Gymnastics, such as the Olympics and World Championships, is 12 meters long (39 feet) and 12 meters wide (39 feet) with a 'safety border' of 1 meter (3.3 feet). The safety border is what you hear considered as 'out of bounds'.

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15y ago
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8y ago

A gymnastics free exercise floor is 12 meters by 12 meters, amounting to 40 feet by 40 feet.

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14y ago

Usually a routine is about a minute and a half depending on the level and the music.

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14y ago

40 ft x 40 ft

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13y ago

12 metres by 12 metres

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Q: The size of gymnastic floor exercise mat?
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Is the diagonal of the floor exercise mat longer then the side?

It depends if the mat is a rectangle or a square.If the mat is a rectangle then yes if it is a square then no


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An interlocking exercise mat is used at locations such as public gyms as floor mats, public parks as safety mats for children, and they can be used as residential mats for children or for exercising.


What exercises can I do on an interlocking exercise mat?

Interlocking exercise mats can be used to do any floor exercise such as aerobics or wrestling. They are also great for yoga, judo, and to place treadmills or other exercise machines on.


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My car's floor mat needs a good beating. I'm shopping for a green floor mat.


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