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The Incline Press is a muscular exercise that primarily works which muscle group?
Wiki User
∙ 15y ago
upper pectorals, deltoids, and triceps. Because it is on an incline, rather than flat, it's more of a shoulder exercise (& upper pecs). Decline bench press, on the other hand, targets the lowe pecs. It's good to do for added definition of your chest muscles.
Wiki User
∙ 15y ago
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The decline Press is a muscular exercise that primarily works which muscle group?
Primarily the lower chest muscles
The front curl is a muscular resistance exercise that primarily works which muscle group?
The Front Curl works with the biceps.
Which muscle group is primarily worked by the leg curl?
The leg curl is a muscular resistance exercise that primarily works the quadriceps. It involves the knee joint and develops strength in the quadriceps at the front of the thigh.
Leg curl is a muscular resistance exercise that primarily works which muscle group?
The leg curl and leg extension exercises strengthens two muscle groups. The two muscle groups are the hamstring muscles and the quads or quadricep muscles.
The leg curl is a muscular exercise that primarily works which muscle group?
The leg curl whether standing or sitting works the hamstring muscles, biceps femoris, which are on the back of the thigh.
What A skeletal muscle may undergo what as a result of lack of physical exercise or neurological or muscular disease?
Hypertension
Does walking on an incline build muscle?
Of course it does. If walking builds muscle then walking at an incline builds muscle. Different muscles will be worked at different angles.
What are the long and short-term effects of exercise on the muscular skeletal system?
The muscular system is torn slightly with strenuous exercise, especially with weight lifting. Once a muscle is torn through exercise, it recovers, and makes this muscle bigger, stronger and tougher. Therefore, all muscles are similar to callouses.
Why should you start with low intensity exercise when building muscular endurance?
It is important to start with low intensity exercises to avoid muscle strain and injury. As stamina and muscles become adapted to exercise, the exercise routine can be increased.
What muscle is used in the dumbbell incline bench chest press?
The muscles that are affected by this work out are mainly your pectorals and deltoids, but also to a less degree, forearms and triceps. This exercise also helps with your latimus dorsi (lats). There are also back muscles involved that will be strengthened.
Muscular endurance decreases muscular strength bone density muscle size and muscle density?
False
Does Muscular endurance decreases muscular strength bone density muscle size and muscle density?
false
