Its not abdominal
Its Back
Chest..
Chest
Quadriceps
Deas lifts focus on the harmstrings region of the body.
Leg extension exercises focus on quadriceps.
Trapezius Muscles (upper back)
Trapezius Muscles (upper back)
the muscle you pulled hurts and decreases the way your body moves.
shoulders
No muscle cells push, it just depends which muscle is doing the pulling. In a common joint, one muscle is used to pull the body part one way, and a different one is used to pull it back.
mostly quadriceps
The muscles contract and relax to pull tendons that are attached to bones that support our body.
A strain is damage to a muscle. It can be as little as a 'pull' or as bad as a tear in the fabric of the muscle.
The diphragm is located below the lungs and is the major muscle of respiration.
The muscles can only pull, not push. So, to move a limb, one muscle relaxes while the other muscle pulls.