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it is very good for health.---------------------------
Who has ever told you that running isn't good for your body? Unless you have a medicalcondition nobody would say that unless they hate running and will tell everybody that it sucks.
Cross-country is a running sport, so yes of course it is good. It'll put you in shape, and it works out your whole body. And I mean your whole body.But it is your choice if you want to do it or not.
I've done cross-country for two years so I know what I'm talking about. ;-)
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∙ 11y ago
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How did cross country get started?
Because People Liked to run and they said that they should name it cross country after a bunch of idea's
What is this dingbat xiranrun?
cross = x iran = country run = run lol cross country run
What do you do in the cross country team?
Run
How can you participate in cross-country?
Run.
What are the release dates for Cross Country Run - 1929?
Cross Country Run - 1929 was released on: USA: 10 June 1929
What are the release dates for A Cross Country Run - 1928?
A Cross Country Run - 1928 was released on: USA: 19 August 1928
What actors and actresses appeared in Cross Country Run - 1927?
The cast of Cross Country Run - 1927 includes: Roy Stewart
Should a runner run a race the same week as his state cross country race?
If you love to run without hurting your legs than do it. But if you do hurt yourself than you wont be able to run with your team. No I would personally not do it! I'm a genius at cross country. Ran it for 8 years.
What parts of the body does cross country work?
when you run cross country it works your legs, calves and your back muscles.
Can black people run cross country?
yes
What is tolerance in cross country?
Tolerance in cross country is the measure of one's ability to overcome pain and fatigue in order to finish a run.
Who has won the most gold medals by a runner?
Through the 2008 Games in Beijing, that is Paavo Nurmi of Finland who won 9 gold medals at the 1920, 1924, and 1928 Summer Games: 1) 1920 - 10000 meter run, 8000 meter cross country run, 8000 meter team cross country run 2) 1924 - 1500 meter run, 5000 meter run, 5000 meter cross country run, 5000 meter team cross country run, 3000 meter team run 3) 1928 - 10000 meter run
