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before, protien is best. protien turns into mescle
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∙ 2012-01-09 19:36:25
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What should you eat before eat 1.7 mile run?
You should eat a bannana, a handful of raisins or hashbrowns
What should you eat before a run?
you should really eat something healthy like a apple or a bannana I did that and I got 7:42 on my mile run
Can you eat tomatoes before you run?
You can eat anything that won't hurt you before you run.
What can you eat before you run?
I think you should drink 1 and a half glasses of water
Should you eat before a long run?
no a long run is considered a workout and if u eat a large meal before a workout it slows down ur digestion and can cause an upset stomach or diarrhea
Is it better to run before you eat or after you eat?
it's better to poo while you run
If you run early in the morning do you eat breakfast before you run or after you run?
i would say run first , then take a 10 - 15 minute break then eat if you eat before and run fast , well lets just say not a good idea
What should track runners eat before a race?
Runners like to eat a heavy carb diet before they have a race to run, they do not eat dairy because it is really hard to digest. Right before a race lots of runners like to eat bananas so they will not get leg cramps.
What should you eat before a 3 mile run?
wait at least 2 hour before running u could have pasta which is the best energy source
When should you eat before a competition?
You should not eat right before a competition becuase you may feel nervous and throw up. You should at least eat 30min. before a competition
When should you eat before competition?
You should not eat right before a competition becuase you may feel nervous and throw up. You should at least eat 30min. before a competition
How long should a laminar flow hood run before it can be used?
It should run 30 minutes before use.
