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Womens Gymnastics does require some muscular endurance on Bars because it is nonstop (but Bars is usually quick), and to hold positions on beam, but generally no. Mens gymnastics however, generally requires a lot of endurance to hold positions in all events except vault and high bar. um, women gymnast have A LOT of muscle.. they need it for tumbling vault bars, and beam! all of the events require muscle. a lot of it. women gymnast spend at least a 1 hour a day working on just muscle. i think men gymnast require MORE muscle, but not a lot more. women gymnasts have to be muscular, flexible, graceful, and powerful. take it from a women gymnast, it requires much more muscle then thought.
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∙ 14y ago
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What is endurance in gymnastics?
Endurance is the same in gymnastics as it is in all other sports.
Is muscular strength lost faster than muscular endurance?
No, muscular endurance is lost faster.
What sports is muscular endurance used in?
Some examples include: Long distance biking, jogging/running, soccer, basketball, American football, rugby, swimming Almost every movement requires at least some degree of muscular endurance.
What is the ability of a muscle to exert submaximal force repeatedly over a period of time?
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
What kind of endurance improves both muscular strength and muscular endurance?
Swimming.
How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?
Muscular composition and body type
What is the difference between cardiovascular endurance and muscular endurance?
cardiovascular =is pig muscular endurance = is cowWTF
What is muscular strength and endurance?
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
Muscular strength and endurance is measured by?
Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.
What is muscular control needed for gymnastics is called?
The kind of muscular control needed for gymnastics is called?
What are the five component of fitness?
cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
When you improve the ability of your muscles to repeatedly exert themselves what are you improving?
muscular endurancemuscular endurance
