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Moderately intense activity that improves endurance is called?
Wiki User
∙ 13y ago
excercise
Wiki User
∙ 13y ago
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Why Is Track A Sport?
because it involves heavy endurance training and involves fairly intense physical activity. because it involves heavy endurance training and involves fairly intense physical activity.
What is a steady moderately intense activity?
Walking the dog
What do the national physical activity guidelines recommend to the amount of physical activity needed to maintain health?
thirty minutes of moderately intense exercise
What should you be able to do while performing a moderately intense activity?
This question cannot be answered without more information. Moderately intense activity is not an unambiguously defined term: different people might consider different activities to qualify.But beyond that, what qualifies as "should be able to do"? Continue breathing? Move an arm? Wriggle your finger?
What is the required minimum amount of moderately intense physical activity?
150 and 75 per week
What nutrients are most effective at raising muscle glycogen concentrations?
Carbohydrates - Consuming carbohydrates is especially useful during exhausting endurance activities such as soccer or hockey, which last for hours and demand repeated burst of intense activity.
What dietary nutrients are most effective at raising muscle glycogen concentrations?
Carbohydrates - Consuming carbohydrates is especially useful during exhausting endurance activities such as soccer or hockey, which last for hours and demand repeated burst of intense activity.
Sunspots are regions of?
Intense magnetic activity
What is ability for intense activity or vigour?
Answer: Energy
What happens to a muscle cell during intense physical activity?
During intense physical activity, glycogen; which is energy stored in muscle cells, is used during intense muscle contractions.
How do you be energetic?
Do intense activity, cycling, jogging, etc.
What type of physical activity is shoveling snow?
Indeed it is. Hey -- shoveling represents an intense workout even for healthy college-aged students! A study performed by researchers at North Dakota State University determined that, based on heart rate, shoveling was a moderately intense activity for college-aged subjects most of the time but was vigorous activity during about one-third of their shoveling time of 14 minutes.
