This is one of the most agressive forms of defense used in Basketball. This is when each player has their own man on the oposing to to gaurd while on defense. This is the defense that takes the most endurance to run correctly and effectively.
Twist his nipples
· man-to-man defense
man and the zone
Man And Zone
Man-to-man defense is exactly as it sounds: One man guarding one man. In a game, each player will be assigned to guard one person and that person only.
In basketball, the two types of defense a team mostly plays are called man-to-man and zone. The man-to-man defense is where the responsibility of a player on defense is to guard a player on the offense. In the zone defense, the responsibility of the player on defense is to patrol a specific area, or zone, of the court. Click on the 'Zone Defense' link on this page to read an article to learn more.
Three types of defense in basketball are: • Zone • Man-to-Man • a Hybrid of the first two (box and one, diamond and one, or triangle and two) - now what does this have to do with memorabilia?
Well it depends on your speed. if you can use a playbook use it. But if you can't just go with the ole man on man defense.
Neal Baisi has written: 'Coaching the zone and man-to-man pressing defenses' -- subject- s -: Basketball, Defense
Baseline so you can trap him there. Middle is the main focus of your defense.
The best defense would probably be man-to-man to begin with. If the other team proves to be too much of a hassle with bigger guards, shift to a zone defense. Just see which one works better for your team.
The defenses in basketball are man to man and zone.