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Children always should be supervised when lifting weights and instructed on proper form during weight lifting. Otherwise, yes, weight lifting is safe for children.

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โˆ™ 2008-06-30 15:39:07
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Q: Is weight lifting safe for children?
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Related questions

Can lifting light weight with high intensity to failure stunt growth?

Lifting light weight with high intensity can stunt growth in children if used too early.


Is weight lifting an olympic sport?

There are many different types of weight lifting. There is Olympic Weight Lifting which includes Power Lifting, and then there is Strength Training and Body Building.


Does weight lifting in young children cause arm bone problems?

Depends on how young the child is.


What is power lifting?

its a weight lifting thing


What is power in weight lifting?

To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.


Does body building require weight lifting trainers?

Although weight training does not require a trainer, you should make sure you are well aware of how to properly and safely use all equipment, and that you are lifting safe amounts of weights if with out a trainer.


How do you gain weight by lifting weights?

Exactly as you said: by lifting weights. Regardless of what type of weight-lifting program you are following, lifting weights will (and should; if not, increase the weight/reps) will increase muscle size and ultimately lead to a heavier weight.


The two different weight lifts in weight lifting?

In Olympic lifting there is the clean and jerk, and the snatch.


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A weight lifting bar weighs 45 pounds.


What is the controlled breathing technique when weight lifting?

breath out when lifting and breath in while you lower the weight


What are the risks of weight lifting?

weight lifting without proper cardiovascular exercise can lead to strokes


If we do the Weight lifting is good for lose weight or not?

No. Weight lifting will burn your fat but you cannot loose weight but gain weight because you will have muscles. Muscles are heavy...

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