answersLogoWhite

0


Best Answer

Definitely yes! Track and Field is an effective way to increase your cardiovascular fitness, lose weight, and even reverse bone loss. In addition to these benefits, running track promotes competition and encourages you to improve your running ability while promoting teamwork.

User Avatar

Wiki User

10y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago

No, except if you fall during the race

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Is track and field a healthy activity?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the best famous sporty activity?

track and field


Should you eat healthy when you're in Track and Field?

yes, healthy food properly fuels your body for exercise.


What is last activity of decathlon?

The last event in a track and field decathlon is the 1500 meter run.


What is 3 main category in track and field?

track and field track and field


Track & Field Equipment you must have?

Other than the participation that the athletes make, every track and field activity will involve the use of equipment. The equipment is diverse and can range form the flag that is raised by the inspector to something that is more complex.


How do you be good in track and field?

Practice until you can't practice anymore! Eat healthy, train hard and sleep well.


What is widely considered to be oldest sport known to humankind?

Track and Field


What is a competition in running called?

track and field


How do you be faster in track and field?

hard work and dedication... no slacking off or skipping practice. drink lots of water and eat healthy.


Is chess a track and field game?

No, chess is not a track and field game.


Where did track and field get its name?

track and field got its name because when you run you on a track. the field part is because you compete in the other competions on a field a grassy area.


What is an activity or event?

Running is an activity. A track meet is an event.