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as a swimmer, i can say that anybody can join swimming and it really benefits the body. It's a GREAT aerobic AND anaerobic sport that keeps any swimmer healthy. There are swimmers all over the world, and more people join swimming each day. Whether you're 3 or 93, swimming is great. Basic swimming can save one from drowning. Casual swimming can keep one healthy and fit. and if you decide to go hard core and Olympic status, well look at Michael Phelps. The honor and fame and memories of swimming are endless.
Swimming is truly a GREAT sport that you can never retire from :)
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