Is swimming an aerobic or anaerobic exercise?

Updated: 10/27/2022
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Gussie Bechtelar

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Q: Is swimming an aerobic or anaerobic exercise?
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When does aerobic exercise become anaerobic exercise?

aerobic means you are using your lungs and cardiovascular system. so, when you stop working hard using your lungs and cardiovascular system, it becomes anaerobic exercise. Running, swimming, etc = aerobic yoga (not working on lungs) = anaerobic

What kind of exercises require oxygen?

Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.

Is Pilates aerobic or anaerobic exercise?

Pilates is an aerobic exercise

What are some activities that include both aerobic and anaerobic exercise?

Actually, every exercise is at least slightly aerobic or slightly anaerobic. Aerobic exercise is exercise with oxygen, in other words, exercise that gets you breathing hard by utilizing your cardiovascular system. Running, jogging, swimming, and walking are examples of aerobic exercise. Anaerobic exercise is exercise without oxygen, in other words, exercise that does not get you breathing hard. Doing a single squat or bench press are examples of anaerobic exercise. Also, many anaerobic exercises can be made aerobic simply by doing more of them, for example, doing 50 bench presses or squats without pausing. ----

Is swimming 20 laps an aerobic or anaerobic activity?

This would be known as aerobic because of the fact that you are exercising for a prolong period of time, other then anaerobic which consists of short burst of exercise.

Is swimming an example of anaerobic exercise?

Whoever this is from Washington swimming is an example of an aerobic excersise, it requires breathing. Walking would be an example of anerobic.

Is Ju Jitsu an aerobic or anaerobic exercise?

It uses both the aerobic and anaerobic systems extensively

What is aerobic and anaerobic exercise?

Aerobic exercise means activities such as walking, bicycling or swimming that temporarily increase your heart rate and respiration. Aerobic exercise (also known as cardiovascular exercise) builds your endurance. Anaerobic exercise typically means activities such as weightlifting and push-ups and sit-ups, which builds muscle and physical strength through short bursts of strenuous activity.

Is ping pong an aerobic or anaerobic exercise?

aerobic, because of the movement in your arms

An example of aerobic exercise is?

Jogging and swimming are two examples of aerobic exercise.

Is lifting weights an aerobic or anaerobic exercise?

of coures it is

Which are you more likely to get cramps anaerobic or aerobic?

You are more likely to get cramps during anaerobic exercise than during aerobic exercise. This is because your muscles are lacking oxygen.