0
Anaerobic training increases the respiratory quotient (a measure of fat- and sugar-burning) indicating the body is burning less fat
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
Which type of training is both aerobic and anaerobic?
Both the anaerobic and aerobic systems are utilized during training. Metabolic changes that occur through this type of interval training.
What fitness component does static training improve?
Circuit training helps you improve your aerobic fitness, flexibility and strength.
Are humans aerobic or anaerobic?
Humans are both aerobic and anaerobic.
What is the opposite of aerobic?
Anaerobic is the opposite of Aerobic. Aerobic means 'with oxygen' whilst Anaerobic means 'without oxygen'
What are the types of cellular respiration's?
Aerobic and Anaerobic Aerobic and Anaerobic Aerobic and Anaerobic
Is spirochaetes aerobic or anaerobic?
its both anaerobic and aerobic( depends on the type)
Is cardiovascular training anaerobic or aerobic?
Cardiovascular training is aerobic. You oxygenate your blood as it goes through the heart muscle because it travels through the lungs on its way around the circulation system.
Is football aerobic or anaerobic?
anaerobic
Are lunges aerobic or anaerobic?
Anaerobic
Is shotput aerobic or anaerobic?
anaerobic
What is the difference between aerobic and anaerobic glycolysis?
They are both types of respiration. Aerobic uses oxygen and anaerobic does not.
Is plantae anaerobic or aerobic?
Aerobic
