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Yes, as it is a form of exercise. If you do sport on a regular basis and don't do to much of it then your body and health will be in tip top condition. Just don't play sport if you are prone to injury because a tennis ball at your head is not fun.

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โˆ™ 2010-11-14 07:25:47
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Q: Is sport good for your body and health?
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Why is soccer a good sport?

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