Soccer could be classified as an aerobic sport because it get's your heart rate up. Anything that has to do with cardio is aerobic.
you work out whitch makes you flexible
i think Steve Gerrard
Aerobic: Swimming, soccer, tennis, skiing, basketball, volleyball, and bicycling are examples of aerobic sports. Walking, jogging, and dancing. Anaerobic: Football, Basketball, Rugby, Hockey and Soccer
Soccer. MUCH more aerobic (running) excercise
Soccer and basketball.
Swimming, soccer, tennis, skiing, basketball, volleyball, and bicycling are examples of aerobic sports. Walking, jogging, and dancing are also aerobic.
Soccer hands down.
It depends- If you are serious about soccer, and you play competively and practice every week, then yes. If you are not really serious about soccer, then Dance is better for you because not only is it much less dangerous, you can improve aerobic conditioning faster.
no it is AN aerobic exercise because an aerobic exercise is any medium to extreme physical movement for 15 minutes or more
Except for the goalies, the players spend most of the game running, which elevates respiration and heart rate, which is the definition of an aerobic activity.