run fast and pace yourself and keep breathing
For pace in minutes per mile, divide your finishing time by 13.11. For pace in minutes per kilometer, divide your finishing time by 21.1. If you're a runner and you are attempting to determine an appropriate pace or time goal, search for "McMillan's Running Calculator" which does a reasonable job of estimating your pace based on finishing time of other races.
Well if your running at a 7 minute mile pace it would take about 35 mins.
Walking at a brisk pace about 15 minutes. At a fast pace, I have walked a mile in 11 minutes.
As a 7th grader I ran a 1.5 mile cross county race with a mile pace of 5:35
3 minutes would be a good
If you run at an average 6 mph pace, which is a 10 minute mile, it would take approximately just over 100 minutes, of course your pace may not be this pace so it could take more or less time, but I would say running 10 miles in 1.5 hours is pretty good.
Yes it is a very good time. I'm 12 and run a 6:36 mile. Keep running and you will get better :)
The pace for that time is 11:27 per mile.
You can definitely lower your mile time by training harder, and also to continuously run, otherwise your muscles get sore, and by pacing yourself, find a good pace, and once you see the finish line sprint!
They calcute your pace per mile or per kilometer. You have to enter your reace time and distance, and the calculator will calculate your pace. It is pretty acurate.
yes this is a very good time. my mile time is five minutes and forty seconds. im 14 and im in the top of my school for running. that's very good.
ANSWER: 9.375 minutes/milepace/mile = time/ distance= 60 minutes/ 6.4 miles= 9.375minutes/mile
The fastest time to finish a mile is 4 minutes
Average would be about a 10 minute per mile pace, so 30 mins. A decent time is sub 20 minutes.
I can do it in a solid 14 minutes. I am a teenager. 8th Grade boys in Indianapolis, IN run 3k (cross country) in the low 11 minutes (6 minute mile pace) to be competitive. Low 10 minutes (5.5 minute mile pace) won the City Meet in 2008. i do it in just under 10 minutes and im 13. state champ (victoria austrailia) does it in 9.45
4 miles, try running on a track.
5 miles at 9 to 9.5 minutes per mile is an "average" pace...imho.
a fastest time for a ten year old is no more then 8:35
If you mean a mile as in running then i would say around 5 to 6 minutes.
I know a few that run in the 4:40's and 4:50's, to be on pace for a solid high school mile time (4:20's), a good time would be under 5:00
hello, the answer to your question is a 1minute 10 to 20 second pace. i am sure this is a good time to run because it got me to the state finals and I'm only a junior and i was running with the high schools team.
For an elite male, 4:00 or faster; For an elite woman 4:30 or faster.
Running 1 mile is equal to swimming 500 to 640 meters at a moderate pace when it comes to burning calories. Even though both the exercises are vastly different, their calorie burning impact is very similar. Same amount of calories is burnt while swimming and running for the same amount of time.