Pilates are not the best choice for someone recovering from a knee injury. Some of the exercises actually put considerable strain on your legs and joints, and it is hard for novice exercises to identify in advance which exercises are going to put strain on their knees. The best activity for recovering from a knee injury is swimming. You can still get a good workout and exercise your muscles, yet no additional strain is being put on your joints. Of course, ask your doctor for the most effective exercises while you heal.
Doing any form of exercise can cause further injury to a knee. Pilates is no exception. Yoga would probably be a better choice for this situation.
He was recovering from an injury.
No actually he is resting and recovering from a knee injury.
He is but he is recovering shoulder injury and will return at ....
In a class, you can learn to correctly perform the pilates moves and have a decreased chance of injury. Plus, going to a class keeps you dedicated to the exercise regimen.
he is recovering from a hamstring injury
He's recovering from a knee injury.
"On the mend" means "recovering", usually from an illness or injury.
Medical care of people who are recovering from injury or illness.
He is resting and recovering from a injury as well., maybe his ranch.
not for a while i heard it was pretty bad.
Kickboxing classes can help you learn to defend yourself very easily in the outside world and is a good skill to know. Kickboxing is not useful for recovering an ankle injury.