You need all your muscles for gymnastics. Male Gymnasts need more upper body strength than leg stength, while female gymnasts need a combination of the two
Upper body Strength is extremely important in gymnastics. Its the concept that you have to push yourself up.
In gymnastics, you must have a lot of strength in order to tumble and do skills. Conditioning is one of the most important things to do, in a gymnastics practice. You cannot do a back flip if you have no muscles. Gymnastics takes lots of upper body strength. You need strength to support your own body weight.
it's both a sport of strength and flexibility
1: Gymnastics improves strength. 2: Gymnastics improves balance. 3: Gymnastics improves cardio.
Most say that gymnastics the foundation for most sports. Gymnastics helps to grow strength, flexibility, balance, and coordination.
no it is not because gymnastics requires more strength and power
Gymnastics helps to develop strength, flexibility, balance, and coordination.
gymnastics cuz i said so!!
You lose weight and gain strength.
strength, grace, respect
strength is highly important in gymnastics. i know from years of training and completing at olyipics, worlds and coaching that strength is needed most when... *pooping *eating poop *pooping on people *pooping out of the mouth *Pooping on judges *pooping while spinning *** most important Pooping in/on another gymnist the more strength you have for these things the better you will get. trust me i am Bob McRyan