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It actually is okay to lift weights at your age. I am a 14 year old girl and i bench press a bunch of weights and i have not stunted my growth. Guys are mad to lift weights I'm not suppose to lift weights but i am strong enough to do it. The answer to you is yes.

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โˆ™ 2010-12-18 01:58:03
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Q: Is it ok to lift weights at 13 years olds i am a 13yr old boy i am 5 foot 4 and i weigh 115 and i was wondering if it would stunt my growth if i starting to lift weights?
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Im13 and wondering can lifting weights stunt your growth?

i dont think it will stunt your growth.


Why does lifting weights stunt your growth?

Absolutely not.


Does lifting weights stunt the growth of your penis?

No


Will lifting weights stun your growth?

no lifting will not stunt your growth


Will lifting weights stunt you're growth?

I heard one of my friends say squats and some-other stuff can stunt your growth but i looked it up and all the professionals say that's not true. Lifting weights does not stunt your growth.


Do light workouts stunt growth?

Light workouts should not stunt growth at all, but bench pressing heavy weights can.


Does lifting weights during puberty stunt your growth?

nope.


Can lifting free weights and machines stunt your growth?

No, it's just a myth.


Does lifting weights at the age of 9 stunt your growth?

Yes and quite badly


Does lifting weights stunt your growth?

No it doesn't, it's just a myth from an small part of japan. Science proves that it doesnt actually stunt your growth and may even enhance your growth.


Does lifting weights make you shorter?

No, the worst thing that'll happen is it will stunt your growth.


Can lifting weights make you taller?

NO, lifting weight won't stunt ur growth


Can lifting weights when you are 14 years old stunt your growth?

This question if asked quite frequently by young guys trying to get in shape, weightlifting does not stunt your growth if it is done sensibly, it can only stunt your growth if you use very heavyweights, which can damage your bones and ligaments, the best advice is to do weights which you could over 6 reps with.


At what age should kids start to lift weights?

I think about 8-14. Does not stunt growth.


What happen when kids lift weights?

It could injured the body, but does not stunt or stop the growth of the person


Can lifting weights stunt the growth of a 14-year-old?

There is no way it will stunt your growth. In fact i was very short when i was young but then right around 13-14 i started to lift weights and i grew to be one of the tallest kids in my class. So there is no chance it will stunt your growth. If you are 14 years old, you should consult with a doctor to make sure.


Would lifting small weights at the age of 13 stunt your growth?

Weight training will not stunt your growth. That is a myth. However, that does not mean that it is advisable before the age of about 16. Because of the skeletal immaturity of a 13-year old, it is not advisable that you train with weights.


Can lifting weights stunt your growth?

No, that's a myth. However, because of the skeletal immaturity of a child it is not advisable that he or she trains with weights before the age of about 16.


You are 15 will lifting weights stunt your growth?

No, it does not stunt growth. The ends of the bone are still growing when young, and some people thought that if the bone was broken your growth would be stunted, but this is undocumented. Lifting is very beneficial at all ages.


Does lifting weights stunt growth?

No, that's a myth. Weight training will not stunt your growth. However, that does not mean that it is advisable before the age of about 16. Then, lifting weights, when using correct form, should be beneficial. It is risky to do it any earlier unless one has expert coaching and supervision.


Does ab workouts stunt your growth?

No not at all neither does lifting weights its just a myth that keeps on being repeated.


Does marijuanna stunt your growth?

Yes, marijuanna does stunt your growth.


Does swimming stunt your growth?

doe swimming stunt peoples growth \


Can a 15 yer old lift light with high intensity and not stunt growth?

Yes, a 15 year old can lift weights with high intensity and not stunt his or her growth. Studies have confirmed that this is a great age to start exercising to this extent.


What does it mean to stunt your growth?

It means you are starting to get a Chod3 so take V!agra.