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Conventional wisdom has it that, after eating a meal, one should rest and allow body to begin to digest the food. In particular, it used to be said that one should not swim after eating, because of a danger of cramp.

There is some sense in this old advice, so it is wise to foolw it.

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Q: Is it advisable to play badminton after meals?
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Is it okay to workout after eating heavy meals?

No, that is not advisable

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I don't see why not.Not like the exercise will kill you, might hurt a bit after a while - but most exercise should.

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In which sport do you play a shuttleccock?


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