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Gymnastics gives you a very good workout. You use and stretch almost every muscle in your body, as well as gaining agility, balance, and coordination.
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Is womens gymnastics good exercise?
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
Why is gymnastics helpful?
For exercise!
Why is gymnastics a good thing to do?
Gymnastics is a very healthy way of getting fit. Gymnastics is an exercise that helps your muscles grow and your body more flexible.=0
Who invented the floor exercise in gymnastics?
the queen
What tools are used in gymnastics?
In gymnastics they use uneven bars,the beam,floor exercise,and the vault
Can you be fat and a gymnast?
Well yes but it will be very painful on your body and joints and you will tire very easily. But gymnastics is a very difficult and strength requiring sport. if you keep at it you will lose the extra weight
What sport comes from the greek language to exercise naked?
gymnastics
What did the Romans have to do with gymnastics?
The Romans used gymnastics to exercise before battle. (at least that's what I read in a book I used for my report) :)
Are cartwheels a good exercise?
a free cartweel in gymnastics is when you take a step and do a cartwheel wihtout puting your hands on the floor or beam. :):):):):)
Can high levels of exercise such as running or gymnastics delay menarche?
yes
"What should i do to be flexible?
By doing exercise every day and doing gymnastics
Why is gymnastics considered a sport?
gymnasics is considered because from strecthing and moving around you can get exercise and sports are about geting exercise
