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it's both a sport of strength and flexibility

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โˆ™ 2013-03-29 14:29:22
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Q: Is gymnastics a sport of strength?
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How can strength assist gymnastics performance?

Strength is one of the key elements of gymnastics. It can basically assist ANYTHING. The more strength you have, the easier gymnastics will be for you. Gymnastics is a VERY intensive sport. For Women's Artistic Gymnastics strength will help on every event.


Are gymnastics the most dangerous sport?

Gymnastics are dangerous, however it's not the most dangerous sport. Gymnastics require excellent balance skills and strength too.


Which sport requires more muscle and strength volleyball or gymnastics and why?

gymnastics cuz i said so!!


Is gymnastics the strongest sport?

yes gymnastics is the strongest sport because you need to be mentally and physically strong. for the bars you need to have arm strength. on beam you need to be able to keep your balance in floor you need to have flexibility, arm strength, and leg strength. in vault you need to have leg strength and arm strength.


Is gymnastics a sport or not?

Yes gymnastics is a sport. It is included in the summer Olympics.


What can you get in participating in gymnastics?

Strength, Coordination, Discipline, Skills, just like in any other sport.


What is more dangerous gymnastics or rugby?

There are significantly more injuries in rugby than gymnastics. Rugby is a contact sport while gymnastics is an art form that requires a lot of strength


Who thinks gymnastics is a sport?

I do its something you take endless hours of training just to compete its got strength flexibility and courage and alot of other things but my question is why don't you think gymnastics is a sport ?


Is strength needed in gymnastics?

you need more stregnth in gymnastics than any other sport! men gymnasts typically have the strongest upper bodies out of any man who plays a sport! dont expect to be a successful gymnast if you dont have any strength!You need strength to do gymnastics so that you can hold your own body weight and that you can hold others.You nee strength in gymnastics so that you can get power because Strength+speed=power. If you dont have strength you will not become a good gymnasts. So if you want to be a gymnast make sure you have good body strength.


Is gymnastics a contact sport?

No, it is not. Gymnastics is a non-contact sport.


Is gymnastics an Olympic sport?

Yes, gymnastics is a Summer Olympic sport.


Is Rhythmic gymnastics an Olympic sport?

Rhythmic gymnastics is an Olympic sport.

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