Yes, because shot put requires a short explosive burst of energy. The ATP-PC is exactly that. ATP-PC lasts 2-5 seconds and give massive power in comparison to the aerobic and anaerobic lactate system.
muscle is required sometimes but only if your cool
Food that contain grains or carbohydrates are the best at giving you a quick shot of energy.
Immune System
Mechanical energy is the type of energy that is present in a barbell being lifted or a shot put being thrown.
Mechanical energy is the type of energy that is present in a barbell being lifted or a shot put being thrown.
Mechanical energy is the type of energy that is present in a barbell being lifted or a shot put being thrown.
Mechanical energy is the type of energy that is present in a barbell being lifted or a shot put being thrown.
Mechanical energy is the type of energy that is present in a barbell being lifted or a shot put being thrown.
vitamin b12
Potential energy
Shot-putters, weight lifters, football players, gymnasts, sprint-distance runners, or any athlete that utilizes explosive movements will utilize this energy system.
The moment the arrow is released, potential energy (elastic energy in the bow) is converted into kinetic energy.