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Well it depends. I ran a mile in 12 minutes and 20 seconds. And I don't think that I'm considered fat. It's just that running nonstop makes me tired, so I had to walk in the middle. But I can play soccer for 90 minutes and not get very tired! For some people it's the opposite.

In my PE class, the average time for mile run was about 8.5 minutes. Which, personally, I think is quite weird. My friend finished a minute and 20 seconds after me, and there's a guy who finished a few minutes after her. But most students in my class finished before me. And the average of our whole class (not only girls) is something around 8.5 minutes.

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12y ago
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12y ago

It depends on how long you've been running. If it's your first year running competitively, 6:00 - 6:25 would be a decent goal by the end of the season. If you've been running for 2+ years, you should know where to be.

I'm 13 and i run a 5:17.

im also 13 years old im a female and i run cross country for almost 9 months my speed for a mile is 6:00 or 5:10 most times just keep up practice all the time when season went off i quit working season just started back wed. and my speed is 8:00 now never get lazy lol !

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11y ago

i think a reasonable time for a mile is about six minutes and thirty seconds. i highly recommend running at least 3-4 times a week to keep in shape. it'll help you get to your goal. (if you haven't already gotten there) i hope you find this advice helpful!

i am a 12 year old boy and i run 2 miles in 12 minutes. i run every morning and it has really improved my stamina. i would really recommend staying with the running.

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13y ago

I'm not a physical education expert, but when I was in Civil Air Patrol, we had to do something called a Physical Fitness Test to pass to the next rank. I just looked at the minimum requirements chart and, for a mile run (keep in mind this is a military-esque programme), the minimum requirement for a twelve-year-old is ten minutes and fifty-two seconds for a male and twelve minutes and forty-six seconds for a female, both being cadets going for their Wright Brothers Award or lower. Those are the first couple of ranks. So based on such, I'd have to say you are doing pretty well off. Your results do depend on your fitness level, whether you're on the track team or not, medical problems, etc.

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15y ago

Yes. You probably won't be the fastest in your class but that's still pretty decent.

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14y ago

Yes that is very fast for a mile and a half. That time would have won 3 out of the 4 races I competed in at the middle school level.

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12y ago

about 45 to 60 minutes on a track

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Q: Is 7 minutes 1 second OK for a 13 year old boy mile run?
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