sorry but not really. to really have a chance to win you need to be running around a 63 at the most. (that's 1 minute 3seconds)
i am 13 and i got 57 for 400m
I'm not sure what's an average time but a 51 second 400m is very good for a 16 year old. (Top in Ontario for sure).
For men running under a 60seconds would be good for a 12 year old. Towards the end of High school for an 18 year old a good time would be about 48seconds. And College should range from 44-47 for a good 400m.
hello, the answer to your question is a 1minute 10 to 20 second pace. i am sure this is a good time to run because it got me to the state finals and I'm only a junior and i was running with the high schools team.
Yea, the 7.0's are meant for hockey training which can involve running for short-medium distances. I have a pair and I think they are awesome. However, if you plan on doing alot of running, I would go to the Nike Pegasus's. They are meant strictly for running.
i got 1:01
To run the 400m, you need to have the heart of a champion. Every event on the track is based on the 400m. Drive and run hard for the first 100m, relax in the backstretch (that doesnt mean go slower, just lift your legs from the drive phase and maintain speed), start to drive at 250-300. Give it your all at the homestretch. Trust me, the 400m hurts everyone (even when youre running slowly). So why not go your 100%? As strange as it sounds, pain goes away when youre kicking ass. Good luck!
If a truck travels 400m in 20 seconds how fast is it going
Yes when an eleven year old girl can do dash time in 78 seconds of 400m it is good timing. It really just depends on the health of the person and how good they are at doing it.
A good time for 400 meter is not more than 60 seconds. When I was 13 i ran 58's and 57's and when i was 14 i ran 54-56 and once a 52 (depends on who and how fast the person i was running against). 56's should get you 3rd or better. Usually to garuntee a win, you'll need to run a 53 or 52, but it depends on who you are running against(no one cares what you got.. i got 9 seconds on 400m so ....)
usually around 1.09-1.12.