People of all ages should lift weights. 65 is a great time to start because you need to be protecting and building your muscles. Just get checked out to make sure you're healthy enough, and learn how to do the exercises correctly.
65 is a great time to get started. I would just get a trainer for a session or 2 though to show you how to do things correctly, and especially make sure you are healthy enough to do it. But muscle strength is important when you get up in age just for quality of life.
Ideally, individuals over 65 years of age should not lift weights. As one ages, muscles and bones weaken and it could be easy to damage or cause injury to oneself.
Because there bodys are not yet fully developed.
around 12 years old
When they are 15 years old and can confidently use the correct technique.
you probably should provide "the following"...
bench press and lift weights and start with 25 or 50 ones then work your way up and 4 sets of 25 pushups a day
Yes, this is old enough. Lifting will not stunt your growth as the myth grows. Just make sure you do it correctly, and get supervision at first.
Individuals must have their blood pressure checked every year. One should have a physical exam every five years, and one's cholesterol levels must be checked every five years as well.
it depends, boys have different weights due to their height.
at 7 years i should learn english
If the child is 26 years old, it should take in no more that 90g of Carbo starch and 60g of fruit starch. If the child is less than 5 yrs old then 176 lbs is a bit 'weighty'...and I'd seek a dietician pronto...
Probably between 100-115 pounds depending on which weight she feels best at. The tables for weights are generalized, not a hard and fast rule.
Eight years olds should be eight years old.
It should be about 29 years