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It's a sprain in the upper ligament of your ankle. These are usually much more painful and take longer to heal. (I had one about 2 months ago and they suck). The only good part is that with a high ankle sprain there is less of a chance of recurring problems as compared to a low ankle sprain aka. regular sprain.

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โˆ™ 2009-04-19 22:50:45
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Q: In Sport what exactly is a high ankle sprain?
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