answersLogoWhite

0


Best Answer

It depends on your weight. Just make sure you stick to it and always eat right. It depends on your weight. Just make sure you stick to it and always eat right. It depends on your weight. Just make sure you stick to it and always eat right.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: If you make a fitness plan to go jogging 2 hrs a day how long will it take you to lose 10 pounds?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Is walking as healthy as jogging?

Walking is still healthy however jogging will help you lose weight faster as well as increase your fitness to a greater extent in the long run. This is due to the fact that you are burning more calories when jogging then walking.


How can you lose weight if you are 12 years old and weigh 160 pounds?

Jogging, or any kind or cardio workouts can help you lose weight.


What fitness components does running improve?

They will both improve your overall fitness. Running and jogging may also help you lose weight if you continue to do it a few times a week.


What is a good fitness program for losing weight quickly?

If you do high impact aerobics several times per week, you can lose that weight fast. You can also try jogging.


How do you lose fifty pounds?

first tell me how much you weigh Excercise such as running and jogging and don't eat as much sugar or fat.


How do you lose 3 pounds doing 3 miles?

You're not going to lose 3 pounds of fat running/jogging/walking/cycling 3 miles. You may however sweat out 3 pounds of water weight which will simply be regained after hydrating yourself.


How long does it take to lose altitude training fitness?

one second


How long does it take to lose 30 pounds?

Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.


How many pounds can you lose if you jog 2 times a day for a week?

Not enough info. How far are you jogging? What do you weigh now? Are you also deiting?


How can you lose 50 pounds in an easy way?

Eating right: Salads Fruits Rice Exercise: Jogging Walking Squats Biking Swimming


How can you lose 20 pounds in five days?

You can not lose that much meat in 5 days that simply: You can try eating right: Salads Fruits Rice Exercise: Jogging Biking Swimming Squats Walking


How long will it take to lose 40 pounds if you lose 4 pounds a week?

if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.