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I am about 10-15cm off the ground. Can I get the splits in 4 months?
Wiki User
∙ 13y ago
It depends on you. Keep trying them everyday, I'd suggest doing them as a wake up stretch and before you go to bed. Hold them for at least a minute, pushing yourself a little further than before each time. Make sure you hold your hands out or up in some way so that you're not supporting yourself, stopping yourself from going down further. If you have access to mats of some kind, it also helps to do your splits on those - use two mats and separate them far enough that only your lower legs are supported by them, and hold your splits there for at least a minute. Good luck!
Wiki User
∙ 13y ago
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How many inches off the ground is considered close enough to the splits?
24"
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How do you do splits for me a boy. I need about 8 inches?
well if u wanna do the splits all the way to the ground first off go as far as u can till it starts to hurt thenn when u get there hold that for 30 seconds like count 1 gymnastics 2 gymnastics then when ur done slide down a little more and keep doing it over and over agin till ur fully on the ground
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What part of speech is off the ground?
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