0
Sports in general are great exercise and help keep the body and mind healthy. However, as a result of some high impact sports muscles and joints can ware and become sore or injured. As long as you are taking care of your body and eating the right foods sports are a great form of exercise to keep you in shape.
Wiki User
∙ 15y ago
Wiki User
∙ 11y agoSports can be good for you, depending on the sport. Some sports carry sigificant risk of injury, such as american football, where athletes can snap their spines.
Sports reduce blood pressure, resting heart rate, increase cardiac output, and reduce cholesterol. They improve life expectancy, and reduce disease incidence.
Some sports are likely to "burn out" the athletes body however, and may not be as valuable as others. Ballet is one example. The Martial Arts can also be problematic.
Wiki User
∙ 11y agoIt keeps you in shape.
I play soccer and I have amazing calf muscles, I'm also in great shape.
Add your answer:
Earn +20 pts
What affects participation in sports?
have a healthy life, have fun, and have a fitness body
How does smoking effect you body when doing sports?
Smoking is bad for your lungs, therefore it affects your ability to breath steadily, which is required for most sports.
What is the positive and negative affects on sports?
lone them
How does a lack of calcium affects a sports person?
Calcium plays an important role to make your bones strong. Since sports person need a higher level of energy, therefor calcium level must be maintained in the body.
How bilharzia affects the body?
bilharzia affects the body if you play around in lakes and you are not safe
How does durgs affects sports performance?
they can make you faster and stronger
How does altitude affects performance in sports?
it depends on which sport you are playing.
What part of your body alcohol does not affects?
alcohol affects every organ in your body; that's if you have too much.
Obesity affects what part of the body?
it affects you emotionally and it affects your whole body mostly your heart so it can increase your chances of a heart attack at an earlier age
Is masterbration affects your body?
does it or not
Aging affects the function of all body systems.?
Yes, aging affects the function of all body systems.
How does Weight affect sports training?
weight affects training because if you are a heavier person then you will have a harder time catching your breath if you are smaller and more fit then you can keep up and it will be easier on your body
