Samuel should drink plenty of water during and after soccer practice. Gotta stay hydrated!
Samuel should drink plenty of water during and after soccer practice. Gotta stay hydrated!
DON"T DRINK AT ALL. !!!! I'm not kidding. Try to slowly make your organism get addapted to not DRINKING water while you are playing. When you drink, you organism starts to work, so you get tired even faster. Don't drink,First of it's bad for your heart to drink while exercising, second, you don't get tired so fast. Professional Soccer players never drink water, in practices or games. They spit the water out, they drink water only to rinse their mouse from the sticky saliva.
enough for the poor to drink
For most of us- you will Gag. With practice you can do this- but why ?
most likely water
drink lots of water and stretch everyday and just be flexible and tumble very good and maybe get in gymnastics and practice practice practice!
drink lots of water, like, ridiculous amounts, and well the best thing is practice practice practice/
water to hydrate yourself because you will be running around and sweating
u drink water u dum bitch
You might want to drink a full ten ounce glass of water before every meal. You can even drink two, if you want to.
2 quarts.
Drink some water. You are most likely dehydrated.