a typical seventh grager should be able to bench press 125. Although there are bigger kids and if you are bigger then 195 you should be able to bench 155 or 160
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I would say at least 110 bc when i set my first max in 7th grade i did 220. Although i was a bit over the avarage size of a 12 year old standing at 6'3 and 285 pounds.
100
It is hard to decide because of your body "changing" but the average bench press is 90-100 lbs
you should bench your weight or more
It is fine to do exercises such as bench press without a spotter if you know what you are doing. I bench press without a spotter and I do fine. It is safer to have a spotter but not necessary.
you should be able to bench your own weight.
A bench press without the use of a bench press shirt.
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
You should be able to atleast bench over 385.
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
This should be discussed with your physician.
Bob Sanders can bench 332-pound bench press
it matters how much you weigh and your build but i am 150lbs and bench 225 and i am almost 16
he can bench press 225 Tiger woulds can bench press 190lbs.