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its depends on how much you weigh u should be able to do atleast 70 to 80 percent of your weight but sometimes after youv been liftin for a while u can do more like im 13 and i weigh 130 and i lift 155
Wiki User
∙ 11y ago
Wiki User
∙ 15y agoit depends on how much you way if your 140 you should be able to lift at least 70% if your weight
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How much should a 120 pound 20 year old lift?
There is no set amount that a person should be able to lift based on their body weight.
Why is there a 45 pound weight in a gym?
Instead of adding a 25 pound weight, and then 2 ten pound weights, it would be much easier to add a 45 pound weight. A 45 pound weight is standard in every gym, and not everyone can lift 10 more pounds if there was a fifty pound weight (five extra pounds on each side totals to 10 more pounds to lift).
How many balloons does it takes to lift 1 pound?
it took 53 12" helium balloons to lift a pound, you have to add the weight of the string and balloons
How many pounds of weight could a preson lift with all 600 muscles?
one pound
I am 1.85 and i weight 70 kilogram what should i lift?
The amount that a healthy person can lift depends on their height and weight.
Can you lift a one pound weight with a ping pong ball?
Depends how hard the ping pong ball is.
How many weight should you lift?
kids 10-12 should lift 8 or 9 pounds adults if you are strong you should lift 20-35 pounds.
How many pounds should a 230 pound man lift?
about 100 pounds
What is the average weight a 14 yr old 130 pound 5ft4 boy lift?
83-87 lbs
Does weight on model rockets matter?
Yes it does. The more weight that there is in the rocket, the more energy it takes to lift off. Its the same as if you raised your hand above your head and it's empty. Put a ten pound weight in it and you have to exert more energy to lift it.
If you are Thirteen and you lift 8 pound dumbbells how many lifts should you do in a set in one arm?
you should be able to do 8 to 10 reps and when you can do it 8 to 10 times you need to add weight to your bar if you want to gain muscle.
What are some exercises you can do with your 5 year old boy for weight loss?
Let the 5 year old lift 100 pound weights and he will lose tons of weight
