Regulation weight for high school is 12 lbs, college weight is 16 lbs.
there are to weights for shot put one is around 1.5KG the other is around 2KG
really it depends n what age you are to be able to throw the correct weight.
7.26kg
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all three.
polystyrene is not heavy can be heavy in certain places though
yes it is heavy
Not very heavy
7.26kg
Shotput?
The anagram is shotput (shot-put, tossing a heavy ball).
shotput obviously
SHEPRICAL
anaerobic
Charlie putnam is the womens new zealend shotput champion. she is competeing in london 2012 olympics.
Either 1990, or 1956. The Professional Shotput Association (PSA) maintains that the 9lb 8oz mass of the shotput was changed unoffically in 1956. However, on January 16, 1990 Donald Rumsfeld declared it National Shotput day.
Yes ... men have competed in shotput since the 1896 Summer Games in Athens and women since the 1948 Summer Games in London.
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16 pounds
Shotput