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Incline bench press average would depend on the person weight and if they are a beginners or not ... but I have compiled a list for beginners ...
Weight ... lift lb ...
105-120...156lb
121-135...171lb
136-155...186lb
156-170...201lb
171-185...216lb
186-205...231lb
206-225...246lb
226-245...258lb
246+........264
Wiki User
∙ 10y ago
Wiki User
∙ 12y agoI can military press 95lbs for 3 sets of 8 reps. I would guess that is somewhere near average.
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How much can bubba ray dudley bench press?
on impact there was a clip of him incline benching 400lbs
How much can the average man bench press?
Incline bench press average would depend on the person weight and if they are a beginners or not ... but I have compiled a list for beginners ...Weight ... lift lb ...105-120...156lb121-135...171lb136-155...186lb156-170...201lb171-185...216lb186-205...231lb206-225...246lb226-245...258lb246+........264
How much do college linemen bench press?
365 on average
How does a 14 year old boy get big pecs Relatively fast?
a 14 year old boy shouldn't workout too much as his muscles are still forming and growing. Exercises that will help to enlarge the pecks are barbell bench press, incline barbell bench press, decline barbell bench press, and decline dumbbell bench press.
How much can the average 30 year old bench press?
If by average you mean a mostly sedentary individual weighing about 165lb? In the region of 119lb for a single rep.
How much does bob sanders bench press?
Bob Sanders can bench 332-pound bench press
How much can Bret hart bench press?
He has been known to bench press 405lbs.
How much can Shaquille O'Neal bench press?
When Shaq was at his peak, he was known to bench press 455lbs.
How much can mark Henry bench press?
He can bench press around 800 pounds without a suit.
How much does derek fisher bench press?
Derek Fisher of the Lakers can bench press 400 lbs.
How much does Dr Dre bench press?
dr dre has been confirmed to be able to bench press 425 lbs.
How much should a college defensive end bench press?
average is about 350 and they weigh about 250 and around 6'3
