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How many steps in 10k?

Updated: 9/17/2023
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Wiki User

14y ago

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I have a Garmin footpod and a Garmin GPS watch. For me, I calculated the answer to be 5,050. I am 47 and weigh 170 pounds - this was running at 9:41 mile/minute pace. The answer truly depends on one's stride length, though, which for me is 6.493 feet/stride. Hope that helps.

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14y ago
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Q: How many steps in 10k?
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