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It all depends on your shoes.
I run Cross Country for my high school. Over the course of 3 years, I have put over 300 miles on my shoes over all kinds of terrain. They still offer good support and comfort, but the tread is wearing down a good bit.
The easiest way to tell how your shoes are wearing is:
1) Inspecting the tread on the bottom of the shoe. If the tread had holes in it or is becoming increasingly flimsy, your shoes probably need replacing. This is a sign of high use, like my running shoes...
2) Consider how your feet fit in the shoe. Not just sizing differences. If your experience feet, ankle, or shin problems (pain) it could be because of your shoes wearing out. The easiest was for a show to wear is in support. If the shoe has slowly lost its original "springy-ness" or comfort in the arch of your feet, chances are, the support in your shoes is becoming inadequate.
Wiki User
∙ 16y ago
Wiki User
∙ 15y agoRunning shoes should be replaced every 300-500 miles. The exact number depends on a variety of factors like the weight of the runner, the style of running etc.
Wiki User
∙ 14y agoIt depends on how welll your shoes are made
Wiki User
∙ 12y agoYou should replace your running shoes every year.
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How many miles can you get out of a pair of shoes?
300-500 miles depending on such factors as your weight and the type of surfaces you run on
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Camp Greenlake is the only source of running water for 100 miles.
How many miles per hour are you running at a 7.21 pace?
7.21...
How many times has wicked Broadway musical has been performed?
It is still running. There were 4,628 performances as of last night. There are usually six performances a week with extra shows on holidays.
How many pairs of shoes were on the Titanic?
This would be difficult to determine, as not only there were shoes worn by passengers and crew, there were also pairs of shoes that may have been stored in their luggage.
Are Adidas running shoes durable enough to last for years?
No running shoe will last for years but many will last a season or two dependent on the frequency of use. Some running shoes are more durable than other but just depends on use.
How long does it take to wear out a pair of new shoes?
It depends on the kind of shoe and the quality of the shoe, also it depends on what the shoe is being used for. For example running shoes should be replaced every 300 to 350 miles. Walking shoes can last up to 500 miles. Well made quality shoes that are for work or dress up can last many years if they are properly cared for.
Can you do some reviews of the running shoes?
I myself cannot do reviews of running shoes as I do not own a pair of running shoes. But there are many reviews of running shoes on runningguru.com. Go there and you'll find many reviews.
Where can I buy men's running shoes?
You can purchase men's running shoes. You can purchase running shoes at www.zappos.com, www.amazon.com, www.shoebuy.com, and www.nike.com. There are many companies that sell running shoes.
What is the best gear I can use for outdoor running?
The best footwear for running would be running shoes. Many brands make running shoes. Find good fitting running shoes. You can buy these at many locations.
How many miles of running will the Asics Gel Evolution last for?
As for how many miles they will last that will depend on a few thing one being how hard you are on shoe's, but from the reviews from runners these shoe's will hold up for many miles.
What's the top rated running shoes?
While it is impossible to find the top rated running shoes, many running shoes are popular. Some examples of popular running shoes include Nike, and Adidas.
Where can I find cheap but supportive running shoes?
You could find cheap but supportive running shoes online at ebay.com. Ebay will offer many running shoes that are quality shoes and will be able to help you out.
How many miles will a jetta engine last before a major problems?
I have 250,000 and still running.
Where can I buy Nimbus Asic running shoes?
Nimbus asic running shoes can be found on amazon which they have many good prices and very safe payment, also try going on zappos they also have many running shoes including the type of shoes you are looking for.
Where can I purchase some large womens running shoes?
There are many great websites that include great running shoes for women of all sizes. Eastbay.com has a huge selection of running shoes. Nike also carries a lot of running shoes that have good reviews.
Where can I get air running shoes?
Good air running shoes are available on many online retailers. Footlocker.com has a wide variety of athletic shoes for males and females. For an even wider selection of air running shoes, check out eastbay.com.
