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Running 1 mile is equal to swimming 500 to 640 meters at a moderate pace when it comes to burning calories. Even though both the exercises are vastly different, their calorie burning impact is very similar. Same amount of calories is burnt while swimming and running for the same amount of time.

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Q: How many meters swimming equates to a mile running as far as calories burned?
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What is the difference between running a mile and swimming a mile if you are counting calories burned?

If you are swimming at a pretty decent pace you should burn more calories than running because you are using more body muscles, like your arms, legs, back muscles, and abs.


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