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About 200kcal, and more depending on how vigorous the workout. So get bouncing!
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∙ 11y ago
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How many calories burned in 10 minutes on a trampoline?
The answer is 200 calories. The trampoline is the second fastest calorie burner on the planet. Trampolining - correctly, using routines (not just bopping around) - burns 3 times more calories than jogging. 30 minutes of jogging at 5.5 km per hour burns 407 calories. Therefore trampolining burns 200 in just 10 minutes.
How many calories can you lose a hour on a trampoline?
u can loose about 200 kcal , seriousely even more
How many calories are burned on a trampoline?
Trampolining is the second fastest calorie burner on the planet, if you use the trampoline correctly and do routines. It can burn calories 3 times faster that jogging. Jogging @ 5.5kms per hour may burn 407 calories per hour (depending on various other factors). So 20 minutes on the trampoline may burn the same amount of calories depending on various factors such as your weight, level of fitness, etc. It is important that you learn a few basic moves and put them into a routine to gain the full benefits of the Trampoline exercise.
Does jogging help you lose weight?
OF course:) Any form of exercising burns calories. You even lose weight when your sleeping. You can find a online calculator to find how many calories you burn per however many minutes of jogging ;)
How many calories do you burn by jogging in place?
2 a minute
How many calories does jogging reduce for 55 kg?
8
How many calories you burn in one hour jogging?
400 to 600 calories sometimes more
Can you lose weight with jogging once a week?
The weight loss could be up to 2 pounds per week for the first 3 to 4 weeks. The weight will than plateau. This is because the body will eventually adapt to these type of cardio exercise. Eventually, it will come to a point where the body will be in balance and there is almost no weight loss.
How many calories does a football player lose?
They lose 5647 calories an hour
Do stretches burn calories?
Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many calories you have to burn to lose a lbs?
3500 calories must be burned to lose one pound.
