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About 350 calories

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โˆ™ 2012-11-18 16:48:06
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Q: How many calories do you lose jogging 30 minutes on a treadmill?
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Does Jogging help lose weight?

OF course:) Any form of exercising burns calories. You even lose weight when your sleeping. You can find a online calculator to find how many calories you burn per however many minutes of jogging ;)


How many calories would you lose in a 20 minute jog?

it depends. if your on around the speed of 4.3, without stopping (just keep jogging) you'll lose around 200 calories. but that's just me, my treadmill might not be accurate.


How many calories do you lose in jogging?

it depends how long you are jogging for and at what speed you are jogging :)


Will jogging on a treadmill lose a pot belly?

any increase in exercise will help burn calories. If you continue to increase every time your workout becomes "easy" you will get rid of the belly... remember muscle burns more calories than fat...


How many miles would you have to run to lose 5 pound?

if you burn 500 calories /day.It's mean you are loosing 1 pound weight in a week.And jogging on a treadmill 6.2 km/hr can burn 500 calories in 1 hour.


Can you lose weight jogging 30 minutes a day?

Yes, as a result, jogging 30 minutes a day for a month can help you lose about 2 kg.


How many calories do you lose by jogging a mile?

none


Does jogging on the spot make you lose calories?

yes


How many calories do you burn jogging for 40 minutes?

the truth is you really do not burn any calories, the energy you lose while running is regained by the mitochodria in a body which produces all the calories you lost while running


What is the fastest way to lose calories?

One of the fastest ways to lose calories is bouncing on a trampoline. Doing a routine on a trampoline for 10 minutes burns of 200 calories. Also jogging for about an hour burns off around 500 calories. If jogging is the best thing for you try doing it every day or the average amount you should jog is 3 times a week. Swimming is also a brilliant way to lose calories as it burns around 300 to 400 calories per hour if you swim at actively.


How many minutes will it take for a 125 pound person to use 198 calories?

If you're on a treadmill, walking/jogging at about 3 mph, it will take 40-60 minutes. The less body fat you have, the harder it is to lose it. I'm 140 lbs, and it takes me roughly twenty minutes to walk a mile on a treadmill (with high incline) at 3.2 mph, and for every mile I walk, I burn 100 calories. So it takes me twice as long to burn 200. Taking into account your smaller weight and therefore (probably) smaller fat percentage, it'll take you anywhere up to half a mile more to burn as many calories.


How long should you run the treadmill a day to lose weight?

The best way to lose weight is to do thirty minutes of exercise a day. So thirty minutes of jogging or running on a treadmill will improve your cardiovascular health, help tone your legs, improve your blood flow, and burn calories. Some studies have shown that by improving blood flow, you improve your sexual organs and your brain; since blood flow is critical to those areas, with improved circulation your sex life will improve and you should be able to process information faster.


Can jogging help you to lose weight?

Yes, jogging can help you to lose weight.Yes. I jogged on a treadmill for 5 days and I lost a few pounds.


Does calories and treadmill cancel each other?

no, calories and a treadmill do not cancel each other. Calories are burned by excercising. If you eat more calories than you burn, you will most likely lose weight. If you eat more than you burn, you will gain weight. They dont cancel each other, but a treadmill can be an effective way to burn calories and in essence "cancel" the calories


How long on treadmill will it take to lose 1 kilogram?

burn 7700 calories on it


How many calories to burn to lose a stone?

I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer


Does jogging make you lose weight?

yes. you are moving therefore using energy and losing calories


How many calories burned on a treadmill for 15 minutes?

Depends on how hard you're working, but not many in only 15 minutes. Maybe 150 or so.However, you do not state if you are running or walking on a treadmill. For information about walking on a treadmill to lose weight, and how to do it correctly, see the page link, further down this page, listed under Related Questions.


What fitness equipment burns the most calories so I can lose weight?

Ah, the treadmill, one of the best exercise equipment pieces ever, the treadmill burns calories the fastest as long as your running. Also try exercise bikes and ellipticals as they burn calories also.


How long do you need to stay on a treadmill to lose pounds?

Every second you spend walking or running causes you to burn calories as well as fat. If you eat healthy then 20 minutes a day should be efficient to lose 2-4 pounds a month (estimated).


How many calories do you lose jogging on a trampoline?

About 200kcal, and more depending on how vigorous the workout. So get bouncing!


If you were to jog about a half an hour a day for five days how much weight can you lose?

Jogging 30 minutes will burn 150 calories. Period. If you want to lose weight, you need to figure out how many calories you eat per day and how many calories you use per day. You have to lose 3500 calories to lose a pound. Now do the math... If you even out your caloric intake/loss (let's say you eat 2000 and burn 2000 every day doing what you normally do) and you add a 30 minute jog, it would take 23.3 days of jogging to directly attribute that one pound weight loss to jogging. (that's 3500 calories per pound of loss divided by 150 calories burned per day) You have to reduce your caloric intake or increase your caloric loss to really lose weight. Now let's reduce that intake to 1500 per day. That's actually 650 calories less per day. That pound would be gone in 5.4 days. And 1500 calories is not exactly dieting, either.


53 age 162 pounds weight to reduce weight how much time I have to exercise in the treadmill?

Burn more calories than you consume and you will lose weight. Find out how many calories you eat and burn each day. Run on the treadmill until your calories burned is bigger.


Is walking as healthy as jogging?

Walking is still healthy however jogging will help you lose weight faster as well as increase your fitness to a greater extent in the long run. This is due to the fact that you are burning more calories when jogging then walking.


How much weight will you lose if you drink water instead of soda and walk on the treadmill for 30 minutes 5 days a week?

Cannot be answered if we do not know how much soda you replace. If it's 3 12-oz Cokes a day, that's say 500 calories; about 100 calories if you are 150 pounds when walking the treadmill for 30 min, so about 600 day; you need to save about 3000 cal to lose a pound. This means in 5 days, you might lose a pound. Keep at it.