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It takes me approx. 12 minutes. I'm 33 years old and i jog 5 miles 3-7 days a week and it takes me a little over an hour.
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How long should it take to run a mile?
The first sub four minute mile was Roger Banister's run in the 50's. Walking is about 17 mts. A 6 min. mile is good and dependant on the age group anything from 10 mts. down is the norm. George
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2
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